If you haven’t gotten the word by now, this has been a bittersweet year. I employed an astonishing amount of willpower early in the year, and thusly exhausted my reserves! So around January my willpower began to wane and a very astute friend of mine noticed. On a walk she said to me, “Anna, you …
This is an old Lakota saying and like most things in life, I love it because it aligns with my own sense of what is true and beautiful. Today I went for a walk up in the hills and as I headed up the mountain I felt energized and could easily see solutions to my …
…and I said yes! yes! yes! (to MUSCULOSKELETAL REHAB!) Actually, whenever I hear that song I will forever think of a trauma patient I once had who we bent over backwards to get into a rehab facility and then once we had achieved that stout, nigh impossible goal she vehemently refused to leave the hospital. …
Working on it though! Still figuring a lot of stuff out. Listened to this Brandi Carlile song and it sort of resonated with my feelings on divorce and what that’s been like: “I am a sturdy soul And there ain’t no shame In lying down in the bed you made Can you fight the urge …